What size mattress should you choose for optimal comfort?

The answer:

• Personal size: Choose a mattress that is at least 15-20 cm taller than your height.
• Living situation: Adjust the width depending on whether you sleep alone, as a couple or with your family.
• Available space: Leave at least 60-75 cm around the bed to move around easily.
• Individual comfort: Consider your sleeping habits and body type.
• Evolution: Anticipate your future needs (family changes, health, etc.).
• Practical testing: Try on different sizes in store and take advantage of home trial periods.

Why is your mattress size so important?

A mattress that is too small can compromise your comfort, while one that is too large may not fit harmoniously into your bedroom.

Some questions to ask yourself:

• Have you grown since your last mattress purchase?
• Do you share your bed with anyone, children or pets?
• Does your bedroom have enough space for a larger mattress?

Single mattress sizes

90x190 cm mattress : the standard size for one person

The 90x190 cm mattress is the standard size for a single bed. It's a versatile option that's suitable for both children and adults living alone. Its compatibility with bunk beds and small bedrooms makes it perfect for smaller spaces.

Ideal for:

• Children
• Teenagers
• Adults living alone
• Small budgets and compact spaces

90x200 cm mattress: for older children

For those taller than 1.80m, the 90x200cm mattress offers extra comfort thanks to its additional 10cm of length. It's an excellent choice for taller teenagers and taller adults.

Please note: Check the availability of bed linen suitable for this size before purchasing.

Mattress sizes for two people

140x190 cm mattress : compact and comfortable

The 140x190 cm mattress is often chosen by couples who live in small spaces. While comfortable, it can become a tight fit if you share your bed with children or pets.

Ideal for:

• Couples in apartments
• Teenagers seeking more space
• Singles who like a generous sleeping space

140x200 cm mattress: longer for more comfort

For couples where one partner is taller than 1.80m, the 140x200cm mattress is a good option. This size offers more length, which is perfect for preventing feet from hanging over the bed.

Ideal for:

• Couples with a tall partner
• Medium sized rooms

Mattress sizes for superior comfort

160x200 cm mattress : Queen Size

The 160x200 cm, or Queen Size, mattress is perfect for couples. It offers enough room to move around without disturbing the other. This format has become very popular in France, even surpassing the traditional 140x190 cm.

Ideal for:

• Couples seeking more comfort
• Families with children or pets
• Medium to large sized rooms

180x200 cm mattress : the King Size

For those seeking maximum comfort, the 180x200 cm, or King Size, mattress is the ideal option. It offers increased sleeping independence and is perfect for couples who share their bed with children or pets.

Ideal for:

• Couples with children or pets
• Tall people
• Sleepers who move a lot during the night
• Spacious rooms

Combining two single mattresses to create a King Size

It is possible to create a king-size bed by combining two single 90x200 cm mattresses. This solution is often preferred by couples with different comfort preferences and those who want an adjustable bed base.

Benefits :

• Each person can move as they please without disturbing the other.
• Allows the use of adjustable bed bases.
• Flexibility in the choice of bedding: a large bed of 180x200 cm or two sets of 90x200 cm.

How to choose the right mattress size?

Consider your height and body shape: It is recommended to choose a mattress that is 10 to 20 cm higher than your height for optimal comfort.

Consider your living situation: If you sleep alone, a smaller mattress may be sufficient. If you're a couple, or share a bed with children or pets, opt for a larger size.

Consider the available space: Make sure you leave at least 60 cm around the bed for easy movement and a well-organized room.

Frequently asked questions about choosing a mattress

1. What size bed is right for my bedroom? It's important to measure your space before choosing a mattress. Make sure you leave enough room around the bed to move around freely.
2. How do I determine the most comfortable bed size for me and my partner? Consider your sleeping habits. If you need a lot of room to move around, choose a wider mattress like a queen or king size.
3. Can the size of my current mattress influence my choice of new bed? Yes, if you are satisfied with the current size, you can opt for the same dimension. Otherwise, adjust according to your current needs.
4. Are there standard sizes for bed linens? Make sure the sheets and bedding you buy fit the dimensions of your new mattress. This will avoid any unpleasant surprises.

When should you replace your mattress?

Restful sleep depends largely on the quality of your mattress. Wondering when it's the best time to replace your aging mattress? It's recommended to consider purchasing a new mattress after a certain period of use.

Mattress durability:

• Spring mattress: Optimal lifespan of approximately 10 years.
• Memory foam or latex mattresses: Can last up to 15 years.

Signs it's time to replace your mattress:

• Pain upon waking
• Loss of comfort during the night
• Visible sagging of the mattress

Maintaining your mattress

Taking care of your mattress is essential to ensure its longevity and improve the quality of your sleep. Here are some simple tips for maintaining your mattress:

• Vacuum the surface regularly to remove particles and dust.
• Treat stains quickly with suitable products.
• Ventilate frequently by opening the bedroom windows.
• Turn or rotate the mattress every six months to distribute wear evenly.

Measure and fit the mattress to your bed

When measuring your mattress, it's essential to start from the outer edges of the bed frame. The mattress should be slightly smaller, 2 cm less in length and width, than the bed itself. This helps prevent the mattress from getting stuck and difficult to handle.

Example: For a bed advertised as measuring 160x200 cm, the mattress dimensions will actually be 158x198 cm. This ensures an optimal fit and makes it easier to put on sheets and other bed accessories.

Conclusion

Choosing the right mattress size is essential for your well-being and the quality of your sleep. Consider your body shape, living situation, and the space available in your bedroom to make the best choice.

Choosing the size of your mattress is an important decision that directly impacts your quality of sleep and your daily well-being .

It's not just about choosing the biggest bed possible , but rather finding the perfect balance between your personal needs, your living space, and your sleeping habits . A well-sized mattress will provide the comfort you need for restful sleep, while also blending harmoniously into your bedroom.