Latex vs. Foam Mattresses: The Match (...and 4 Reasons to Choose Latex)

Q: What is the standard size of a mattress?

In France, the standard size of a mattress for a couple is 140x190 cm . For a single person, it is generally 90x190 cm .

Q: What size mattress should a couple choose?

The standard size is 140x190 cm , but the 160x200 cm (queen size) is considered the ideal size for couples thanks to better sleeping independence.

Q: When should you replace a mattress?

On average every 8 to 10 years , or sooner if you experience pain, hollows or a loss of comfort.

December 1, 2023

Choosing a mattress is a crucial decision that directly impacts the quality of our sleep and, by extension, our daily well-being. Consumers today have two popular options: latex and foam mattresses . Here are four major advantages of choosing a latex mattress over foam, highlighting the unique characteristics of this noble material.

🏛️ Increased durability

One of the main differences between latex and foam mattresses is their respective durability. Latex mattresses have a reputation for being exceptionally durable, maintaining their support and comfort over time. Natural latex, used in our GAIA mattress , is known for its resistance to sagging, thus offering a longer lifespan than foam mattresses, which can tend to lose their firmness over the years (hence the importance of choosing the right foam density... a topic in itself).

🧘 Optimal anatomical support

Latex provides exceptional anatomical support by adapting to the contours of the body. This allows for even distribution of body weight support, reducing pressure on sensitive areas such as the shoulders and hips. Unlike foam, which can conform to the body and therefore sag in heavier areas, latex maintains its structural support, promoting correct posture while sleeping.

🧯Temperature regulation

Another key advantage of latex over foam is its ability to regulate body temperature. Natural latex has natural ventilation properties, promoting optimal airflow throughout the mattress. This helps promote sleep onset (which, as a reminder, is optimal in a bedroom temperature of 19°C) and maintain a comfortable sleeping temperature throughout the night.

🤧 Hypoallergenic and ecological

Latex mattresses have the advantage of being naturally hypoallergenic. Latex is inhospitable to dust mites, mold, and other common allergens, making it an ideal choice for those prone to allergies. Additionally, natural latex mattresses are often made from renewable raw materials, making them a more environmentally friendly option compared to some foam mattresses, which may contain chemicals or use synthetic materials that are more polluting to produce.

In conclusion, latex mattresses are distinguished by their increased durability, optimal anatomical support, temperature regulation capacity, as well as their hypoallergenic and ecological properties.

Discover our GAIA latex mattress, a 2023 innovation

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FAQs

What are the mattress sizes?

In France, standard bed sizes range from 90x190 cm for a single bed to 200x200 cm for larger beds. The most common sizes are 140x190 cm (standard), 160x200 cm (queen size), and 180x200 cm (king size).

Is it possible to put a 140x190 cm mattress in a 140x200 cm bed?

Yes, but there will still be a 10 cm gap along its length. This can be an aesthetic or structural issue; it's best to stick to the dimensions of the bed base.

What is the standard size of a mattress?

In France, the standard size of a mattress for a couple is 140x190 cm . For a single person, it is generally 90x190 cm .

What size mattress should a couple choose?

The standard size is 140x190 cm , but the 160x200 cm (queen size) is considered the ideal size for couples thanks to better sleeping independence.

When should you replace a mattress?

On average every 8 to 10 years , or sooner if you experience pain, hollows or a loss of comfort.

What is the best size for a mattress?

There's no one-size-fits-all answer. For a single person, a 90x200 cm bed offers a good compromise. For a couple, a 160x200 cm (queen size) is often the most popular. If your space allows, a 180x200 cm (king size) provides maximum comfort.

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